Center for Educational Development and Technology (HDA)
…to maintain and promote my wellbeing and health! For this purpose, we have collected practice-tested, evidence-based and effective methods for mental strength and emotional balance in everyday life, in difficult situations and in teaching.
Irritability, bad moods and an overcritical attitude can quickly lead to conflict situations or be counterproductive during a conflict. Here we explain how to overcome negative thinking with a simple everyday exercise and thus face fellow human beings with more kindness and avoid or confidently resolve conflict situations in the future.