We want all students in learning situations to love their studies. Here you will find inspiration to successfully learn with ease and joy. Realize your full potential by strengthening and maintaining your mental and emotional wellbeing.

Toolbox for Students

We advise you on how to promote or maintain your mental strength and emotional balance by yourself, via possible workshops and under guidance, with the help of field-tested and scientifically based techniques:

  • - we advise you which methods from the toolbox are the most suitable for your individual concerns.
  • - we enable you to directly experience the effect of individual methods, such as the mental resonance method, with which you can release emotional blockades such as exam anxiety, and many more.

If you are interested, please write to us at: .

Current Workshops

Community

Perhaps you have participated in a program on mental strength, emotional balance, health or wellbeing at the TU Darmstadt or you offer something on these topics for students, teaching staff or colleagues and would like to get

more inspiration, more tools, more exchange or more networking within the TU Darmstadt – we think that's great!

You can get all that and much more here.

For a feel-good start to the week, we always send out an inspiration on Mondays (in the “Inspirations” forum). This can be a meditation, relaxation or breathing exercise, saying, mantra, song, impulse, new offer at TU or similar.

We invite you to become part of our community.

Write to and we will be happy to include you in the community!

Further offers of the HDA

Trainings in key competencies
Trainings in key competencies
Moodle: Study techniques
Moodle: Study techniques